Wheat Free Alternative Grains and Other Plant Sources
Whole grains are a big part of a healthy diet. They make up a large part of the bottom of the food pyramid. But it’s not just whole wheat and brown rice. As you take on the wheat-free lifestyle, you soon discover the wide variety of grains to choose from. In recent years there has […]
Need a Pizza Crust Recipe? Here Are 10 That Don’t Use Flour
When it comes to finding a good pizza crust recipe, many are on a lifelong search. Because let’s be honest- there’s nothing better than pizza made at home. But what if you can’t tolerate traditional flour? Or even any kind of flour at all? Is a good pizza crust recipe then simply an unattainable dream? […]
Eight Glorious Gluten-Free Cosmetic Companies
If you have Celiac Disease, food allergies or just want to eliminate gluten from your life, you’ve got to check out these gluten free cosmetics brands! Cutting out gluten from your diet might have seemed like a no-brainer but there are some pretty good reasons to use gluten free cosmetics also. Some people report not […]
10 Incredible Vegan Recipes You Can Whip Up in 10 Minutes or Less
In today’s modern age of fast-pace everything, we tend to lose sight of what really matters — like quality, nutritious food, for instance. We aim for the convenient and least nutritious over the more healthier, wholesome (but longer to prepare) foods. Let’s take oatmeal for example: there’s the instant versus the slow-cooked oatmeal. The former […]
Gluten Intolerant? You May Just Be Intolerant of Monsanto Weed Killer
Scientists suggest that Monsanto’s Roundup herbicide is what’s making people have such a nasty reaction to gluten Gluten has been a major news item for the last few years—not just for sufferers of acute gluten intolerance and celiac disease, but for increasing numbers of people who are seeking to eliminate gluten from their diet for […]
8 Most Common Food Allergies and the Foods to Avoid
Food allergies are common, especially among children, and they range in severity. So if something feels off, it may be more than a mood swing. Perhaps what you are eating is contributing to your low energy levels, persistent stomach pain or a recurring rash. Here are 8 foods to avoid if you think you may […]
Symptoms of Gluten Intolerance
Its not surprising that nearly 55 types of illnesses have been connected to gluten, the proteins discovered in wheat and barley. It’s approximated that 99% of the people who have either gluten intolerance or celiac illness are never clinically diagnosed. It is also approximated that as much as 15% of people in the US are […]