17 Delicious Apple Recipes for Fall

Sparkling Apple Cider Sangria After you’ve stuffed yourself with Honeycrisps, Sweet Tangos, and Jonagolds at the farmers market, you should start thinking about ways to incorporate your favorite fall fruit into your daily meals. From puffed apple pancake for breakfast, to stuffed streusel apples for dessert, plus savory goodness like a roasted apple and winter […]

Top 4 Unhealthy Drinks

It’s important to understand dangerous habits we have, especially those we do on a consistent and daily basis.  As long as we refuse to let go, or find healthier alternatives, we continue to leave the toxic tap running into our body while we do very little to get those toxins out. In that vein, let’s […]

Detox Juices and Smothies

Aloe Vera Splash SmoothieA secret ingredient that I use in many of my green smoothies is Aloe Vera gel. Why? Because of its abundant health benefits, of course. Apple Blueberry Fruit SmoothieSmoothies are a great way to obtain instant vitamins and health benefits. Here is a great recipe that contains sweet blueberries, tart granny smiths […]

Cocktails with Medicinal Roots

A toast to your health  [via Mother Nature Network] Although tonics and bitters made of herbal extracts, spices and the bark of exotic trees have faded from pharmacy shelves as elixirs, they live on in cocktails, grandfathered into drinks in splashes and dashes to create some of the most memorable and enduring cocktails imaginable. Here […]