7 Spices Loaded with Serious Flavor — and Incredible Health Benefits
Cayenne pepper really hit its prime in the early aughts. When Giselle Bundchen credited cayenne with helping maintain her slim, Victoria’s Secret-worthy figure, the spice was suddenly stylish. It’s almost too easy—just a pinch of some magic powder and suddenly you’re a fat-burning machine? Well maybe not a machine, but fiery cayenne does seem to […]
3 Vital Foods for Vibrant, Youthful Skin
If you’re on the search for the Fountain of Youth like millions of other people, redirect your attention to these amazing functional superfoods that have been proven to slow the anti-aging process through their nutrient dense, antioxidant-rich, and wrinkle-fighting compounds! Raspberries:Raspberries may be small, but don’t be fooled by their size; this tiny berry can […]