Kale: The New Food Superhero

  It’s no surprise (we hope) that eating a variety of natural, unprocessed vegetables can do wonders for your health. But kale has been standing out amongst its veggie peers lately, recognized for its exceptional nutrient richness, health benefits, and unique flavor. So what exactly makes Kale such a devastatingly healthy superfood? Let’s take a look: […]

Organic Brands Caught In The Middle Of Prop 37 GMO Fight

18 other states, including California have attempted to pass laws similar to Proposition 37, The Right to Know Genetically Modified Food Act and failed. With 1 million signatures, Prop 37 is the first such measure to reach the statewide ballot. If passed, genetically modified food products would include the words “Partially produced with genetic engineering” […]

Composting 101

Understanding composting can be a bit intimidating. but fear not!…One of our favorite resources, Earth911 has compiled tons of great information to make the process of conjuring up your first compost pile a not-so-complicated challenge, hopefully increasing your knowledge and not stress!  According to the EPA, 24 percent of the U.S. municipal solid waste stream is composed […]

All-Natural Air Fresheners

A fun, DIY recipe for making all natural air fresheners that look as great as they smell has been making it’s way around the internet today. If you’re a fan of natural fragrances we highly recommend you take a look at the post. While some manufacturers have published data concerning the environmental impact of their […]

Urban Foraging

  Today’s post comes from Bistro OneSix, an entertaining blog full of stories about all things delicious. Enjoy this post about urban foraging and then head over to Bistro OneSix for more fabulous tales from the kitchen.  I hear the term “urban foraging” tossed around more and more lately and knew what my definition of it […]

Big Idaho Potato Commercial

Earlier this year the Idaho Potato Commission set their massive 6-ton potato out on a tour of America, turning heads and raising awareness for Meals On Wheels along the way.  The IPC and the Potato Truck team recently filmed a fun commercial that aired on ESPN during Boise State University’s opening football game.

Breakfast: The Most Important Meal of Every Day

Arch Design House shows us that Breakfast really is the most important meal of the day…every single day.  “Breakfast is the most important meal.” 93% of Americans totally agree with this statement But surprisingly, 56% SKIP breakfast every day People who skip breakfast tend to have:  -Higher cholesterol -Elevated insulin levels -Larger waist circumferences Benefits […]

HOW TO: Enjoy Your Labor Day Weekend

You probably don’t need anyone to tell you how to spend your Labor Day weekend, but the fine folks at Organic Gardening came up with a list of a few nifty ways to enjoy the long weekend. We think they’re pretty great, so we figured we’d share them with you. Enjoy! 1. Go to a farmers’ […]