How to Make Healthy Flavored Water at Home

Summer is upon us and hot, super-sunny days are abundant. Between hiking, biking, running around, and those lazy days at a park, it is important to stay hydrated.  And honestly, sometimes plain old water just doesn’t cut it. Fruit infused waters seem to be the trick! Infused waters are easy to make, nutritious, and refreshing. […]

Winter Warmer: Pear Nog

Serve up a twist on the traditional, festive drink this holiday season that your whole family and friends will enjoy and love! Ingredients:• 1 pear peeled, cored and cut in chunks• 1 cup of egg nog (dairy or soy)• 2 ice cubes cracked• Dash of cinnamon Directions:Place all ingredients in blender. Blend at high speed […]