Natural Remedy for Sore Throat

Having a sore throat? Try this effective homemade remedy for sore throat instead of taking antibiotics and pills. Ingredients: lemons 1-inch piece of fresh ginger honey Preparation: Cut up a couple of lemons and put them into the jar. Fill half of the jar. Then grate the ginger into the jar, and over this mixture […]

Top 9 Health Benefits of Ginseng

Ginseng (Panax) is the name of the genus to which it belongs eleven species of medicinal plants. While in Europe the most famous Chinese ginseng, species of this genus grow in Korea, Vietnam, Siberia and the United States. Most widespread are three types of ginseng – Asian ginseng, called the devil bush (Panax ginseng), American […]

Health Benefits of Rosemary Oil

Rosemary oil is one of the most popular essential oils for its wide array of health benefits. It has become increasingly important and popular over the years as more of its various health benefits have become understood, including its ability to stimulate hair growth, boost mental activity, relieve respiratory problems and reduce pain. Rosemary, also […]

The 7 Best Spices For Healing

Most of us in the field of holistic medicine could spend hours discussing different approaches to food and diet. However, I think that we often overlook the power that a diet varied in an abundance of spices can provide. The history of spices is simply fascinating. Did you know that wars were fought over spices […]