Enjoy Halloween without Frightful GMOs
GMOs are the scariest elements of Halloween, so here are some tips from The Non-GMO Project on how to ward off frightful GMOs this year! Choose Non-GMO Project Verified Treats for the Trick-or-Treat Basket Nature’s Path Crispy Treats Endangered Species chocolates Bakery on Main granola bars Funky Monkey snacks Simply Fruit HomeFree cookies Yogavive snacks […]
Canning 101: Preserve seasonal fruits and vegetables with our step-by-step guide.
When you’ve got more perfect tomatoes or strawberries than you can eat, you can’t just let them go to waste. That’s where preserving methods, such as freezing, drying, and canning, come in. These techniques control moisture, acid, and warm temperatures so that unseen organisms can’t work their destruction. Try your hand at canning with these […]
25 Healthiest, Nutrient-Dense Foods
In an ideal world, we wouldn’t go first to a pharmacist to address maladies ranging from the common cold to cancer; instead, we’d create grocery shopping lists aimed at fostering optimal health. Good nutrition may not cure disease, but a growing body of research shows it could do something even more powerful: help prevent disease. […]