What Is Non-GMO? What Are Genetically Modified Foods?
Non-GMO means non-genetically modified organisms. GMOs (genetically modified organisms), are novel organisms created in a laboratory using genetic modification/engineering techniques. Scientists and consumer and environmental groups have cited many health and environmental risks with foods containing GMOs. As a result of the risks, many people in the United States and around the world are demanding […]
Lunch Ideas for Back to School
Back to school time is the perfect opportunity to start packing a healthier lunchbox with these healthy kids lunch recipes and kids snack ideas. Our easy lunches for kids are quick to pack, especially our bento lunchbox recipes. Pack our Pizza Roll-Up Bento lunch for a healthy kids lunch your child won’t be willing to […]
Beat the Holiday Blahs With These 5 Mood-Boosting Foods
“You’re such a killjoy!” I chided my friend. Driving back from The Grove, a particular Christmas song came on the radio and she immediately changed stations. I gave her a bewildered how could you hate the holidays? look. “Those songs just trigger unpleasant memories for me,” she replied. “Compound those feelings with the pressure to […]
Top 10 Inflammatory Foods to Avoid
Stay clear of these inflammation-causing foods to instantly upgrade your health. According to statistics from the World Health Organization, about 12.9 million people worldwide died from some form of cardiovascular disease in 2004. Each year, the World Cancer Research Fund estimates that some eight million people died from cancer. Heart disease and cancer, the deadly […]
Top 10 Worst GMO Foods
Genetically modified foods (GMO foods) have been shown to cause harm to humans, animals, and the environment, and despite growing opposition, more and more foods continue to be genetically altered. It’s important to note that steering clear of these foods completely may be difficult, and you should merely try to find other sources than your […]