Make Your Own Energy Bars

Pro-Bar founder Art Eggertsen’s recipe for a protein-rich calorie grenade. With dates, maple syrup, and Grand Marnier, you can’t go wrong. 1 ½ lbs chopped dates3 tbsp maple syrup1 tsp vanilla2 tsp fresh orange zest or Grand Marnier, or ¼ tsp orange extract½ tsp sea salt¼ tsp allspice1 tsp cardamom½ c dried currants or other […]