7 Natural and Healthy Foods to Boost Your Mood

We did a little research and compared recent studies in order to build the ultimate list of healthy foods, which can help in our constant fight against stress, anxiety and depression. Feel free to browse through the pages and see which healthy foods to eat in order to feel happier. Dark Chocolate It’s no surprise […]

Beat the Holiday Blahs With These 5 Mood-Boosting Foods

“You’re such a killjoy!” I chided my friend. Driving back from The Grove, a particular Christmas song came on the radio and she immediately changed stations. I gave her a bewildered how could you hate the holidays? look. “Those songs just trigger unpleasant memories for me,” she replied. “Compound those feelings with the pressure to […]