Is Sugar Addiction Why So Many January Diets Fail?
We’ve survived the stretch between Thanksgiving and New Year’s Day, when rich, sweet treats come at us non-stop. Now is the season of reform, when gym memberships, cleanse books and weight-loss plans sell like gangbusters. The cycle has become so predictable, and disheartening, as our collective motivation to change our ways dissolves by February like […]
How to Ditch Your Cravings for Sugar, Salt, and Fats
According to a recent article in the New York Times, “Food Corporations Turn to Chefs in a Quest for Healthy Flavor,” Big Food companies like PepsiCo, Kellogg’s, and even fast food giants like Taco Bell, are changing their ways in response to the increasing public demand for healthier food options. To improve their image as […]