Food Freezing Tips: How Long Can You Store Meals in Your Freezer? [Infographic]

Food preservation in cold temperatures has been practiced since the early days of mankind, although not as effortlessly as today when we have powerful freezers, polythene bags and plastic containers, freezer labels and other utensils that help us better preserve food. We also have the knowledge of how to do it properly. To make sure […]

15 Soups That Will Actually Cure Your Cold

1. Coconut Ginger Carrot Soup Creamy is where this incredible coconut ginger carrot soup recipe goes. Have your heard so many delicious flavors in one recipe title? Even better, this soup is an amazing immunity-booster just in time for cold and flu season. 2. Immune Boosting Vegetable Soup Tis the season for colds, flus, and […]

Natural Remedy for Sore Throat

Having a sore throat? Try this effective homemade remedy for sore throat instead of taking antibiotics and pills. Ingredients: lemons 1-inch piece of fresh ginger honey Preparation: Cut up a couple of lemons and put them into the jar. Fill half of the jar. Then grate the ginger into the jar, and over this mixture […]

Breakfast Boosters: 14 Foods to Fight Off a Cold

Kiwi Kiwis contain between 90 and 110 milligrams of vitamin C — more than an average orange. They are a good source of potassium, an important mineral for strong muscles and nerves, plus immune-boosting vitamin E. They are also packed with flavonoids and carotenoids — antioxidants that promote respiratory health, heart health and optimum well-being, […]