7 Spices Loaded with Serious Flavor — and Incredible Health Benefits

Cayenne pepper really hit its prime in the early aughts. When Giselle Bundchen credited cayenne with helping maintain her slim, Victoria’s Secret-worthy figure, the spice was suddenly stylish. It’s almost too easy—just a pinch of some magic powder and suddenly you’re a fat-burning machine? Well maybe not a machine, but fiery cayenne does seem to […]

Food Is Medicine: 20 Natural Painkillers in Your Kitchen

This fascinating list, based on scientific research, also gives specific information as to which ache or pain a particular ingredient may assist with. The list is understandably very long and it is impossible to comprehensively deal with every ailment and cure listed. Below you can find a list of the top 22 natural painkillers that […]