7 Egg Label Claims You Need to Know

For the first time in more than 50 years, eggs could be sold in a new healthy light and not with a cholesterol warning. This all depends if the Dietary Guidelines Advisory Committee files its springtime report with USDA and HHS (after the public comment period), and sticks to its decision to no longer caution […]

What the ‘Organic’ Label on Chicken Is Hiding

If you think buying organic chickens keeps you safe from added antibiotics, think again. Organic chickens are not necessarily 100% antibiotic-free. There is a loophole, allowing unhatched eggs and freshly born chicks to be administered small doses of antibiotics, including the powerful antibiotic gentamicin. Even if the label reads “organic”, the law regulating antibiotic use […]

A Seductively Healthy Valentine’s Dinner

What can you do to make a special Valentine’s Day dinner for your sweetie? Make it hot, make it healthy, and make it easy! Studies show that spicy foods can raise your heart rate, cause flushing, and generally mimic some of the effects of sexual stimulation. For centuries, chiles and other heat-inducing ingredients have been […]