How to Use Essential Oils for Allergies
Nothing is more frustrating than the unrelenting urge to sneeze, sniffle, and wheeze through a nose plugged up with pollen. Allergies are no fun, but the conventional allergy medications used to treat them can be even worse, often leaving you feeling amped up and groggy all at the same time. But you can find relief […]
8 Healing Herbs You Can Grow
Please note: Healing herbs are not meant to be medicinal, and that you must be careful that any plant you ingest is safe for you and your family. 1. Chamomile Chamomile is known by almost everyone for it’s ability to ease us into sleep, when steeped into a tea. It also is used for stomach […]
Best Herbs and Supplements for Stress Relief [Infographic]
Tired of living in the age of anxiety? Try one of these gentle, non-addictive remedies.