Maximize Your Fruit and Vegetable Freshness

If you’re like many shoppers, you buy a bounty of beautiful produce each week only to have it go to waste in a matter of days. If you’re tired of tossing good food and money, there is a simple solution – and no, it doesn’t involve more frequent trips to the grocery store. The trick […]

22 Delicious Meatless Main Dishes to Make for Thanksgiving

1. Stuffed Butternut Squash With a simple and nourishing ingredient list, this dish manages to be packed with flavor (one of the many benefits of eating in-season). It also happens to be a very pretty dish that would make a deliciously satisfying addition to your Thanksgiving table. Recipe here. 2. Mediterranean Baked Sweet Potatoes The […]

Beyond Pumpkin: 10 Other Fall Foods to Eat Right Now

Pumpkin gets all of the love when it comes to fall food, but fall flavors go way beyond that beautiful orange squash. Find these fall foods at your farmers market! Don’t get me wrong. I love pumpkin and pumpkin spice. But you can’t live on pumpkin alone, as much as we all may want to. […]

16 Foods That Will Re-Grow from Kitchen Scraps

By Andy Whiteley, Co- Founder of Wake Up World Looking for a healthy way to get more from your garden? Like to know your food is free of the pesticides and other nasties that are often sprayed on commercial crops? Re-growing food from your kitchen scraps is a good way to do it! There’s nothing […]