Food Is Medicine: 20 Natural Painkillers in Your Kitchen

This fascinating list, based on scientific research, also gives specific information as to which ache or pain a particular ingredient may assist with. The list is understandably very long and it is impossible to comprehensively deal with every ailment and cure listed. Below you can find a list of the top 22 natural painkillers that […]

Green Cleaning Recipes

After a long winter, it’s time for spring-cleaning. Unfortunately, the ever-expanding arsenal of home cleaning products now includes several dangerous weapons, loaded with strong, artificial colors and fragrances and harsh cleansing agents like bleach, ammonia and acids. These chemicals can produce indoor air pollution by off-gassing toxic fumes that can irritate eyes and lungs. (Children […]