Four High-Protein Vegetarian Alternatives to Soy
Vegetarian Protein Foods Not Named Tofu or Tempeh “Four Alternatives” list: four high-protein, non-soy, vegetarian foods. A lot of people seem to think soy is the only decent source of protein out there for vegetarians. Seitan For a long time, I thought seitan was another soy product. Turns out, it’s made mostly from wheat. And […]