27 Diagrams That Make Cooking so Much Easier

Including easy ingredient substitutions, basic knife skills, meat marinating times, and more.  1. For making your own vinaigrette Which you should be doing, instead of buying the bottled stuff. It’s healthier and tastier, and it’s really not hard. Here’s everything you need to know about building a better salad. 2. For making substitutions when you’re […]

Top 10 Inflammatory Foods to Avoid

Stay clear of these inflammation-causing foods to instantly upgrade your health. According to statistics from the World Health Organization, about 12.9 million people worldwide died from some form of cardiovascular disease in 2004. Each year, the World Cancer Research Fund estimates that some eight million people died from cancer. Heart disease and cancer, the deadly […]