Carrot + Zucchini Ribbons + Cilantro Pepita Pesto Recipe

[The Simple Veganista] I have a ton of pepitas (shelled pumpkin seeds) that I need to use up and thought this was a great way to use them. I also had some cilantro on hand and decided to use that. What I really love about cilantro, besides the lovely flavor, is that it’s available in […]

The Best and Worst Ways to Cook Vegetables

Think a raw-veggie diet is the best way to go for optimal nutrition? Think again. Cooking vegetables helps to soften their tough fibrous exteriors and loosen up all the nutritional good stuff that lies inside. In fact, some vegetables, such as tomatoes, are actually more healthful if you eat them cooked, because the process of […]