Beyond Pumpkin: 10 Other Fall Foods to Eat Right Now
Pumpkin gets all of the love when it comes to fall food, but fall flavors go way beyond that beautiful orange squash. Find these fall foods at your farmers market! Don’t get me wrong. I love pumpkin and pumpkin spice. But you can’t live on pumpkin alone, as much as we all may want to. […]
6 Food Myths Debunked
Don’t completely ditch fat-free dressings, and feel free to eat some white vegetables. Nutrition advice comes so fast and furious, sometimes it’s hard to keep track of what’s good and what’s bad for you. And oftentimes when that advice is boiled down to a hard and fast rule, that rule becomes, well, slightly untrue. So […]
Pesticides and Potatoes: 3rd Grader’s Science Project Convinces Us to Choose Organic
Watch out world, the next generation of organic food activists is getting started young. Meet Elise. She’s here to show you through her 3nd grade science project (put together with the help of her grandmother) that potatoes and sweet potatoes may look healthy, but if they’re not organic, they could be doused with a scary, […]
White Asparagus & Blue Potatoes: Veggie Color Variations Explained
What’s going on with that freaky white asparagus and neon-purple cauliflower? Believe it or not, this is creative agriculture at work — and thankfully doesn’t have anything to do with genetic modifications or additives. We investigated the science behind these natural phenomena, examining just how much the various color varieties differ in the way they’re […]
7 Foods You Should Always Avoid
Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they’re organic, and rarely (if ever) should they contain additives. But in some cases, the methods of today’s food producers are neither clean nor sustainable. The result is damage to our health, the environment, or both. So […]
16 Foods That Will Re-Grow from Kitchen Scraps
By Andy Whiteley, Co- Founder of Wake Up World Looking for a healthy way to get more from your garden? Like to know your food is free of the pesticides and other nasties that are often sprayed on commercial crops? Re-growing food from your kitchen scraps is a good way to do it! There’s nothing […]