12 Recipes for Healthy Homemade Chips
Crunchy and salty, how we love this snack time power couple! There’s no substitute for the crave-worthy flavor and satisfying texture that make carb-centric snacks so delicious. But store-bought chips are usually fried in an unhealthy amount of oil, which packs a significant amount of fat. Instead, try baking your own homemade chips by using […]
Healthy Seasonal Alternatives to Potato Chips
A recent study linked potato chips and fries to weight gain. Three registered dietitians give us their advice on replacing that serving of spuds with healthier seasonal snacks. It’s time to portion your potatoes. Before you reach for an extra helping of fries, consider this: a recent study published by the New England Journal of […]