Wilderness Dining: Healthy Food for Camping or Hiking
There’s something special about eating outside. I don’t know what it is, but food just tastes better in the great outdoors, whether that’s in the back garden, on a picnic, or during a camping trip. Packing healthy food for a camping or hiking trip can be tricky and even more so when you’re vegetarian or […]
Four High-Protein Vegetarian Alternatives to Soy
Vegetarian Protein Foods Not Named Tofu or Tempeh “Four Alternatives” list: four high-protein, non-soy, vegetarian foods. A lot of people seem to think soy is the only decent source of protein out there for vegetarians. Seitan For a long time, I thought seitan was another soy product. Turns out, it’s made mostly from wheat. And […]
Trying Meatless Mondays? 7 Ways to Go Meatless Every Day of the Week
If you are on to Meatless Mondays, kudos to you for taking a step in the right direction. Undoubtedly, you’ve discovered it’s not so terrible, and now that you’ve got some momentum, why not up the ante a little and ditch the meat more often? While it might be a bit much to expect everyone […]