Top 4 Unhealthy Drinks

It’s important to understand dangerous habits we have, especially those we do on a consistent and daily basis.  As long as we refuse to let go, or find healthier alternatives, we continue to leave the toxic tap running into our body while we do very little to get those toxins out. In that vein, let’s […]

Watch Out for This Carcinogen in Your Organic Food

The information we’re about to share with you will likely make you pretty angry and it should.  Do you consume any of these brands in the picture below (Silk, Starbucks, So Delicious, Horizon, Zico, Blue Diamond, Pacific, Carnation and Tempt)? My guess is that you probably do. The Cornucopia Institute released a Video by it’s […]

8 Most Common Food Allergies and the Foods to Avoid

Food allergies are common, especially among children, and they range in severity. So if something feels off, it may be more than a mood swing. Perhaps what you are eating is contributing to your low energy levels, persistent stomach pain or a recurring rash. Here are 8 foods to avoid if you think you may […]

Organic Milk Really is Better for you than Regular Milk

Whole milk from organic dairies contains far more of some of the fatty acids that contribute to a healthy heart than conventional milk, scientists are reporting.  The finding, published Monday in the journal PLOS One, is the most clear-cut instance of an organic food’s offering a nutritional advantage over its conventional counterpart. Studies looking at […]

8 Foods Even The Experts Won’t Eat

Food scientists are shedding light on items loaded with toxins and chemicals–and simple swaps for a cleaner diet and supersized health. Experts from different areas of specialty explain why they won’t eat these eight foods. Clean eating means choosing fruits, vegetables, and meats that are raised, grown, and sold with minimal processing. Often they’re organic, […]

The Sour Facts About Milk: What Every Parent Needs To Know

Over the past 40 years, the dairy industry has poured billions of dollars into advertising campaigns designed to mesmerize, lure, and frighten individuals into consuming their products. Their frosted fingers have steadily tightened their steely grip of influence over educational institutions, retirement homes, hospitals, and doctor’s offices; permeating magazines, books, journals, and commercials with biased […]