Immune-Boosting Pho Recipe
Whether you tend to approach cold and flu season by crossing your fingers and hoping for the best, or by stocking your cupboards with an arsenal of natural immunity-boosters, I’ve got a recipe for you that I think could revolutionize your approach to staying healthy this winter. It’s a delicious version of pho, the traditional […]
This Little Weed is one of the Most Useful Medicines on the Planet
You’ve stepped on it, ignored it, and tried to eradicate it from your lawn. However, this innocuous little weed is one of the most useful medicines on the planet, just begging to be harvested. There are two major types of plantain in BC, Canada: Lance and Broadleaf. Generally, all 200-plus varieties of plantain yield the […]
Cocktails with Medicinal Roots
A toast to your health [via Mother Nature Network] Although tonics and bitters made of herbal extracts, spices and the bark of exotic trees have faded from pharmacy shelves as elixirs, they live on in cocktails, grandfathered into drinks in splashes and dashes to create some of the most memorable and enduring cocktails imaginable. Here […]