10 Ways to Celebrate Food Day

Food Day, held each year on October 24, is dedicated to raising awareness about the impact our diets have on our health, the environment, and the people who produce our food. Want to join in the fun? Here are ten ideas for making the most of this national celebration of healthy, affordable, and sustainable food.1. […]

Carrot + Zucchini Ribbons + Cilantro Pepita Pesto Recipe

[The Simple Veganista] I have a ton of pepitas (shelled pumpkin seeds) that I need to use up and thought this was a great way to use them. I also had some cilantro on hand and decided to use that. What I really love about cilantro, besides the lovely flavor, is that it’s available in […]

Breakfast: The Most Important Meal of Every Day

Arch Design House shows us that Breakfast really is the most important meal of the day…every single day.  “Breakfast is the most important meal.” 93% of Americans totally agree with this statement But surprisingly, 56% SKIP breakfast every day People who skip breakfast tend to have:  -Higher cholesterol -Elevated insulin levels -Larger waist circumferences Benefits […]