10 Natural Tips to Beat Chronic Stress
“If you really knew what was happening to you when you are stressed, you would freak out. It’s not pretty,” I said during the 2013 Third Metric women’s conference. I wasn’t exaggerating. Chronic stress has become epidemic in our society, where faster seems better and we pack more obligations into our ever-expanding schedules. Research has […]
14 Vegan Cheeses That Will Make You Forget About the Real Thing
1. Baked Almond Feta Yum! This perfectly creamy-meets-crumbly treat can be extra posh when served with olive oil and herbs. Get the full recipe at Maple Spice. 2. Roasted Garlic and Sun Dried Tomato Vegan Cheese Rawmazing’s perfect appetizer uses a cashew base. Snag the recipe here. 3. Almond-Covered Cheddar Cheese Ball There are a […]
How to Raise an Earth-Conscious Child
Children these days have many technological distractions that keep them busy and less connected with the environment. Whether it’s a video game, television program or computer screen, children are forgetting how to connect with their natural side. Many parents seem to be forgetting the importance of teaching children about their intrinsic connection to the earth […]
The Healthful Vegan Diet
By Leo Babauta Eat plants. Those two words are the best things I’ve learned about diet, and if you stick to that, you’re likely be pretty healthy. That said, eating a vegan diet (no animal products) doesn’t necessarily equate to a healthy diet, despite what many believe. Yes, vegans on average are healthier and leaner […]