Surprising Facts You Didn’t Know About Pumpkins
While you sip on that pumpkin spice latte, consider these unusual pumpkin facts about your favorite fall produce. Maybe you want to know why pumpkins fit so effortlessly into sweet and savory dishes, like pumpkin ravioli and pumpkin pie. Perhaps you are curious about how early American settlers used this foreign gourd for cooking, or […]
The Pros and Cons of a Juice Cleanse
A million dollar industry in America, it has as many fans as detractors. A juice cleanse or juice fasting involves limiting your diet to fresh vegetable and fruit juices plus water for a few days to a few weeks. Claims range from significant weight loss, clearer skin, bolstered immunity, body detoxification, and cancer prevention. What […]
Celery Lowers Blood Pressure Naturally and Effectively
While most doctors prescribe powerful hypertension drugs that cause numerous side effects, there is a simple way to reduce blood pressure and balance cholesterol levels, and it doesn’t come in a bottle. Celery has been used for centuries to treat everything from urinary tract infections to skin conditions, but it is most profoundly useful as […]