The “Dirty Dozen”

Source:

Environmental Working Group, www.ewg.org and Food News, www.foodnews.org

Whether you are on a budget and need to prioritize your organic purchases, or you would simply like to know which type of produce has the highest pesticide residues—and which do not—the following guide from the Environmental Working Group will help.

12 Most Contaminated

  • Strawberries
  • Spinach
  • Nectarines
  • Apples
  • Peaches
  • Pears
  • Cherries
  • Grapes
  • Celery
  • Tomatoes
  • Sweet bell peppers
  • Potatoes

12 Least Contaminated

  • Sweet Corn
  • Avocados
  • Pineapples
  • Cabbage
  • Onions
  • Sweet peas frozen
  • Papayas
  • Asparagus
  • Mangos
  • Eggplant
  • Honeydew Melon
  • Kiwi

Environmental Working Group More Information
For easy reference, download a copy of the wallet guide!

http://www.ewg.org